EFT is a very fast way to cope with stress, anxiety, and other emotional and physical issues that ‘disturb the peace’.

Duration : 0:7:15

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Join top coach David Childerley and learn to help yourself feel better using the law of attraction and the EFT Tapping technique.

AFFIRMATIONS:

HEART CHAKRA TRUST TAP

I TRUST THE PROCESS OF LIFE

I TRUST MYSELF & MY CHOICES

I TRUST – I AM SAFE

I TRUST – I AM ENOUGH

I TRUST – I AM TIMELESS

I TRUST – I AM SUPPORTED

I TRUST – I AM CONNECTED

I TRUST – I AM COURAGE

I TRUST – I AM CAPABLE

I TRUST – I AM MOVING FORWARD

I TRUST – I AM LIGHT

I TRUST – I AM LOVE

600 EFT Tap-a-long videos here: http://www.mygenie.tv

Duration : 0:9:28

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Join top coach David Childerley and learn to help yourself feel better using the law of attraction and the EFT Tapping technique.

AFFIRMATIONS:

I AM SAFE I AM CALM
I AM SUPPORTED
I AM COURAGE
I AM INNOCENT
I AM FORGIVENESS I LET GO NOW
I ACCEPT WHERE I AM RIGHT NOW
I AM MOVING THINGS FORWARD

I ACCEPT CHANGE & I HAVE CHOICE
I AM RESPONSIBLE FOR MYSELF
I AM GRATEFUL
I AM FREE TO BE ME
I AM LOVE & I FOLLOW MY HEART
I ACCEPT WHERE I AM RIGHT NOW
I AM MOVING THINGS FORWARD

600 EFT Tap-a-long videos here: http://www.mygenie.tv

Duration : 0:15:56

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Robert is a fast-paced, mind-expanding, motivational person. He will show you how you can set and achieve goals that will enable you to live your dreams with personal and financial freedom. Learn the subconscious mind solutions for success.

Robert teaches skills that facilitate faster:
• Goal setting • How to live your dreams • Total financial freedom • Personal freedom • Self-esteem • Subconscious mind solutions for success • Prosperity laws of the universe • Self-help motivation • Personal growth & development • Positive thinking • Life success coaching • Stress management • Hypnotherapy • Emotional Freedom Technique (EFT) • Neuro-linguistic programming (NLP) • Debt-free no limit lifestyle millionaire

Robert offers training, courses, seminars & events for:
• Weight loss • Stress Reduction • Pain Management
• Sales • Business Management Skills • Marketing
• Telesales • In-company training & courses

Visit the website: www.outsmartstress.com

Duration : 0:10:0

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Duration : 0:5:51

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Ever notice your neck and shoulders hurt after a stressful day? You’re probably holding a lot of tension in those muscles. Here are some stress relief tips and exercises for your body after a rough day, from family and lifestyle correspondent Ylonda Caviness.

Stress relief tips and exercises – How to relieve stress

Stress not only makes you feel lousy and ill-tempered, it can literally be a killer. It’s important to find outlets for stress relief and identify its sources as well.

* First, you must recognize that you are stressed. It’s more than likely just you and not everyone around you who is stressed as that moment.

* To relieve stress, you need to identify the source of it. Often just your day-to-day tasks can cause a great deal of stress.

* Exercises you can do almost anywhere for stress relief:
1. If you are in your car rushing to get somewhere and trying to beat a light, simply stop and let the light catch you. Take deep breaths while sitting at the light and tell yourself “The tension is flowing out of my body.”

2. You can also simply shrug your shoulders and hold it for 4-5 seconds. A lot of tension is held in your shoulders.

3. Listening to music can help relieve stress. Put on some silly music that will allow you to have fun and lighten up.

4. Laughter is the best prescription for stress relief – even try to laugh at yourself.

* Recognize that its not just you who is stressed out—everyone goes through stressful situations.

Keywords:
stress relief
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Duration : 0:3:38

Technorati Tags: caviness, dealing, how-to, howdini, release, relief, relieve, relieving, remove, stress, stress relief, ylonda

Law of attraction & EFT Emotional Freedom 1-minute STRESS Technique or EFT Tapping for fast Stress reduction.

An amazing demonstration using the EFT emotional freedom technique for reducing stress in under 60 seconds with David Childerley, a leading success coach. http://www.davidchilderley.com

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Duration : 0:5:55

Technorati Tags: anger, anxiety, attraction, EFT, Emotional, fear, Freedom, law, nervous, of, panic, public, scared, speaking, stress, Tapping, Technique

Duration : 0:10:0

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Anxiety is a more complex issue, and usually needs more thorough work.
I’ve been very successful using a combination of EFT, TAT and the German system of Colorpuncture to release contributing factors to the stress, relearn negative patterns of thought, and to rebalance the energy system from a habitual state of anxiety into one of ease and relaxation.
TAT, Tapas Acupressure Technique is my method of choice to release underlying trauamtic events. It is truly painless and
superbly effective.

Please visit my website for more info on how to use these EFT and TAT to regain a sense of Peace and Ease.

Duration : 0:9:29

Technorati Tags: anxiety, EFT, Emotional, fear, Freedom, phobia, scared, stress, Tapping, techniques

Duration : 34 sec

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