EFT Tapping Club: http://www.mygenie.tv
121 coaching: http://www.davidchilderley.com/skype
Join top UK wellness coach David Childerley and learn how to feel better using the amazing law of attraction and the EFT Tapping technique.
What Are Dreams & Sleeping Well!
Dreams reflect vibration/mood before sleep.
You always wake up in the same vibration/mood that you fell asleep in.
To sleep well, lightly tap your collarbone and repeat out loud or in your mind…
I willingly release all thoughts of the day
I am safe in the here and now, it’s ok to let go
Tap the above for about 5 mins and then fall asleep with the affirmation floating through your mind of…
I choose to sleep well & wake well
I appreciate myself, all is well
EFT Tapping Club: http://www.mygenie.tv
121 coaching: http://www.davidchilderley.com/skype
Duration : 0:5:23
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