Disallowing, getting in the way of our own allowing, is often a function stuck beliefs. These beliefs can be that we have to work hard, be busy, deserve what we get, or any number of other things. Many times, without being consciously aware, we become so involved with disallowing that we simply fail to allow.
EFT (Emotional Freedom Techniques) or Tapping is a great way to release the energy around disallowing and to simply let the allowing happen. Allowing is our natural state and it is our blocks that have us disallowing.
What follows is a Tapping sequence which can help release or dissolve the energy around disallowing. In using the following script, and without going into the details of how to do EFT, the tapping points are noted in parentheses. You should tap these points while speaking the phrases shown out loud. Speaking out loud and with emotion do improve the effectiveness of the technique.
Note that results may vary from person to person. If you are unfamiliar with Tapping, you can get a great background online by just looking up Emotional Freedom Techniques.
Here is the script…before beginning, check in with yourself. How strong is the feeling that you are unable to allow? Rate that strength on a scale from 1 to 10, where 10 is a feeling that couldn’t be any stronger and 1 is barely perceptible.
(Side of the Hand)-Even though I just can’t seem to allow my desire,
-I deeply and completely love and accept myself,
-Even though I just can’t seem to allow my desire,
-I deeply and completely love and forgive myself,
-Even though my desire just won’t manifest,
-No matter how hard I try,
-And I am feeling frustrated,
-And I am feeling worried,
-I really need this manifestation,
-I know that the Universe responds to my thoughts,
-And I have been thinking about this for a long time,
-And I really want it,
-But I just seem stuck,
-And I can’t allow this desire to come around,
-It seems like the more I want it,
-The further away it is,
-So, I feel stuck and I don’t know what to do,
-But, even though I just can’t seem to allow my desire,
-I deeply and completely love, forgive and accept myself,
-And anyone, or anything else that may have,
-In any way contributed to this.
(Eyebrow Point)-I just can’t seem to allow my desire,
(Side of the Eye)-I just can’t seem to allow my desire,
(Under the Eye)-I just can’t seem to allow my desire,
(Under the Nose)-No matter how hard I try,
(Under the Mouth)-I just can’t seem to allow my desire,
(CollarBone Point)-And now I am frustrated,
(Under the Arm)-Now I am worried,
(Top of the Head)-Because I really need this desire now.
-
(Eyebrow Point)-I know that the Universe hears me,
(Side of the Eye)-I know that, according to Abraham,
(Under the Eye)-If I can desire something,
(Under the Nose)-It can be manifest for me,
(Under the Mouth)-So why is this so hard,
(CollarBone Point)-Why can’t I get this thing,
(Under the Arm)-What am I doing wrong,
(Top of the Head)-Because I really want it.
-
(Eyebrow Point)-I know that if I had my desire,
(Side of the Eye)-It would make me happy,
(Under the Eye)-It would make my life better,
(Under the Nose)-It would make other people’s lives better,
(Under the Mouth)-I would be so grateful,
(CollarBone Point)-I could relax and really enjoy it,
(Under the Arm)-I could have fun,
(Top of the Head)-I could be at peace.
-
(Eyebrow Point)-But I just can’t allow it,
(Side of the Eye)-Maybe I am just working too hard,
(Under the Eye)-Allowing does mean allowing,
(Under the Nose)-It doesn’t mean forcing,
(Under the Mouth)-And maybe I am pushing a little hard,
(CollarBone Point)-Maybe I am wanting too much,
(Under the Arm)-But I do want this,
(Top of the Head)-But maybe I need to relax a little.
-
(Eyebrow Point)-Maybe I need to really believe in the Universe,
(Side of the Eye)-Maybe I need to let the Universe deliver,
(Under the Eye)-I could try just breathing deeply and enjoying myself,
(Under the Nose)-I could just accept that my desire is sufficient,
(Under the Mouth)-And that the Universe does hear me,
(CollarBone Point)-And that the Universe does deliver,
(Under the Arm)-The Universe never misplaces an order,
(Top of the Head)-And I placed my order.
-
(Eyebrow Point)-Since I placed it,
(Side of the Eye)-Maybe I just need to wait for the delivery,
(Under the Eye)-And not spend so much listening to my doubt,
(Under the Nose)-Listening to my left brain chatter at me,
(Under the Mouth)-Maybe I could be peaceful and happy,
(CollarBone Point)-Just knowing that my desire has be fulfilled,
(Under the Arm)-My order is filled,
(Top of the Head)-It is just on the delivery truck now.
-
(Eyebrow Point)-Maybe I have been so busy trying,
(Side of the Eye)-There has not been any time for the delivery,
(Under the Eye)-So maybe I should try less,
(Under the Nose)-And just listen for the doorbell,
(Under the Mouth)-I can make some space in my life for my desire,
(CollarBone Point)-I can listen to the quiet and wait in peace,
(Under the Arm)-I can try less and be happy,
(Top of the Head)-I can be happy while I wait.
-
(Eyebrow Point)-That truck will arrive soon,
(Side of the Eye)-And in the meantime,
(Under the Eye)-I can be grateful for such a perfect system,
(Under the Nose)-I can be grateful for my life now,
(Under the Mouth)-I can be grateful for the contrast that I experience,
(CollarBone Point)-That lets me want this,
(Under the Arm)-I am excited about my desire being here,
(Top of the Head)-I am gratefully and joyously allowing my desire now.
-
-Take a deep breath.
Now, check in with yourself again. How strong is your feeling of disallowing now? Did it come down from before? Feel free to repeat this sequence as needed.
Tap your troubles away.
Myril C Shaw
http://www.articlesbase.com/self-help-articles/tapping-away-disallowing-714137.html
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