Energy Healing Blog

An alternative to “so-called” modern methods for the treatment of fertility is an ancient method of healing – acupuncture. Of course, it’s not a catch-all for couples that have been having problems having a baby. For example: Acupuncture treatment for couples with structural issues (i.e. blocked sperm or duct damaged fallopian tubes) are less likely to have success than couples with issues like inconsistent ovulation.

Working Principle of Acupuncture

The interrelationship of exactly how fertility and acupuncture relate is still less than completely clear. However, most acupuncture experts currently believe that acupuncture works by improving overall body functions by increasing blood flow to the genital organs and balancing blood hormone levels. This ability results in enhanced ovarian function in women and in men increased sperm production.

Invisible channels of energy run throughout the body, called chi, according to the traditional concept of Chinese medicine. Also called meridians, if obstructed at any one point, these channels of energy begin to build up in certain regions of the body or organs while other areas no longer get adequate energy to properly function. To alleviate obstructions needles are placed on select spots. Modern medical science is of the opinion that the use of needles helps to stimulate the nervous system and triggers the release of chemicals within the muscles, spinal cord and brain. This results in the body being put into a position to heal itself which is always the best method of healing.

Fertility in Women

Numerous scientific studies have demonstrated that acupuncture is a good complementary form of therapy in women who are undergoing other forms of fertility treatments. One take on the positive relationship acupuncture generates in women is that it relieves the worry and stress they undergo while being treated fertility.

In addition, it’s been found that the success rate for women who are undergoing in-vitro fertilization is higher if the treatment is accompanied with acupuncture treatment. Another positive aspect of has been the ratio of ectopic (out of place) pregnancies and miscarriages has been found to be significantly lower for women who underwent acupuncture treatment.

Higher Rates of Pregnancy and Acupuncture

The causal relationship between fertility and acupuncture has also been studied. One example has been the number of pregnancies that were reported in women who were classified as hopeless by medical doctors but as a last desperate hope in getting pregnant turned to the use of acupuncture needles and actually got pregnant.

These studies have been challenged by the medical establishment who have argued that even without acupuncture such women could have gotten pregnant by using biofeedback (i.e. changing their thought patterns to positively influence their internal systems). While the opinion of the medical community remains divided on the issue of acupuncture and fertility, because it has been proven to be a safe procedure most doctors have no problem in giving their patients the go-ahead to give acupuncture a try.

Tip – For information on the best acupuncture options, check out the links below.

Brian Winkels
http://www.articlesbase.com/medicine-articles/acupuncture-and-fertility-an-alternative-treatment-98609.html

Many people are familiar with the physical act of acupuncture, the act of inserting needles into the skin for the purpose of relaxation and natural healing. Acupuncture goes much further than needles in the skin. The Chinese used acupuncture to re-align one’s Chi, which is an energy of universal life that is believed to flow through all people. When the Chi is blocked and unable to flow freely, health is affected. Now, researchers are investigating the role of acupuncture for migraine reduction and treatment. Read below for more on how acupuncture for migraine reduction works.

The Studies

Two publications have published studies with strong conclusions on the effectiveness of acupuncture for migraine relief. The Journal of the American Medical Association, or JAMA, published “Acupuncture for Patients with Migraine.” In this study, scientists used 302 patients, most of them women who suffered from migraine headaches. Patients were administered acupuncture, sham acupuncture and a waiting list control. Researchers concluded that sham acupuncture was no less effective than regular acupuncture, though both had much more of an effect on migraines than did the wait list control.

Another study, published by Blackwell Synergy, one hundred sixty women were run through a controlled study examining the effects of acupuncture for migraines versus flunarizine for migraines. Group A was administered acupuncture weekly for 2 months and then once monthly for 4 months. Flunarizine was given to the patients every day for two months and then twenty days out of the month for four months. The conclusion was profound: acupuncture won the contest for the most effective treatment out of the two.

Getting Past The Fear

The first thing to look for when seeking out a professional acupuncturist is to make sure that the acupuncturist is licensed and certified, depending on the state in which you live. Most acupuncturists will walk you through their sterilizing procedures, and most use disposable needles. If you cannot get past the fear of acupuncture needles, the acupuncturist will probably provide alternatives for you. These include herbal methods, magnetic needles and ear cups that can be taken for similar results.

When you go to the acupuncturist, be sure you know what you are seeking treatment for, and have as much medical information as possible. This will help the acupuncturist decide what acupuncture for migraine techniques are right for you.

Lee Dobbins
http://www.articlesbase.com/medicine-articles/acupuncture-for-migraines-studies-show-it-does-work-101743.html

Psoriasis is a chronic inflammatory disease that produces scaly skin that is rather unsightly. Surprisingly, many people with psoriasis are able to find relief with acupuncture.

Because of its unsightliness – even to close family members, when psoriasis flares up it creates a problem. It can affect rather small patches or large areas on the body. Here is why acupuncture may be able to help psoriasis.

Causes of Psoriasis

The cause of psoriasis has not yet been determined. However it is known to be genetic, sometimes skipping a generation. The problem stems from a rapid growth of cell production. Cells are produced faster than they are lost so there is a build of cells that results in a scale effect.

Scientists are not certain what causes this scaling of the skin cells, but there is a general belief it is related to the immune system. It is considered to be a severe case of psoriasis when it covers 30% or more of the body. Those that have psoriasis are also candidates to get a form of arthritis called psoriatic arthritis.

Things That Can Trigger Psoriasis

Psoriasis has a number of known things that can trigger a flare-up of the disease. It can remain relatively inactive, at times, but when these triggers occur, it will often produce a recurrence. These flare-ups are:

· Stress
· Food allergies
· Alcohol – in men only
· Smoking

What Is Acupuncture

Acupuncture comes from China and has been used there for over 2,000 years. It is based on the Chinese religious beliefs that the universe, and our bodies should have a balance of the oscillating forces of yin and yang.

Problems in the body come when this balance is lost. Chi, or the life force, normally flows through the body in a balance, along certain pathways called meridians.

When the chi is stopped along some lines, problems develop. The acupuncture specialist inserts hait-thin needles of silver, gold, or copper, to help unblock the flow of life-energy. This will permit the body to bring about a healing of itself.

Use of Acupuncture

Acupuncture has been known to bring about some excellent help for psoriasis. In fact, there have been cases where traditional medicine could not do much, but the acupuncture treatments were found to be quickly helpful.

Although more research is needed using acupuncture to treat psoriasis, results do look very good. Many studies have been performed in China showing significant improvement.

One of the best reasons that acupuncture can help with psoriasis, is because it is known to be able to relieve anxiety. Anxiety is one of the major triggers of psoriasis.

The exact reason why acupuncture works is unknown to medical science. It is known that acupuncture releases endorphins, the body’s own pain-killing chemicals. This may block some inflammatory mechanisms involved in psoriasis, or possibly prevents some nerve action from taking place.

An acupuncture treatment will usually last from around a couple of minutes to about an hour, at most. Treatments may also include other forms of acupuncture, such as electro-acupuncture, or laser acupuncture. Laser acupuncture uses mild lasers, instead of acupuncture needles.

Annie Beal
http://www.articlesbase.com/health-articles/how-acupuncture-can-help-psoriasis-29358.html

Know the difference between acupuncture and acupressure? How about Shiatsu and Watsu? The spa world is filled with a dizzying collection of terms and procedures. Following is a sample glossary, thanks to Spa Finder, to help spa-goers speak and understand the lingo with ease.

Acupressure
Used to stimulate the flow of energy in the body, acupressure is a traditional Chinese pressure-point massage.

Acupuncture
Administered using needles, a low-voltage electric current, or acupressure, acupuncture is a traditional Chinese healing technique based on Taoist philosophy.

Body Wrap
Herbal body wraps cover the client in a cocoon-like form with strips of cloth soaked in herbal teas. Sea mud body wraps use mineral essential-rich mud to cleanse and hydrate the body.

Complementary medicine
Unlike alternative medicine which replaces traditional therapies, complementary medicine uses treatments and therapies in conjunction with traditional medicine.

Destination Spa
Property that focuses on improving one’s lifestyle, enhancing health, and creating self-renewal in the company of other like-minded people.

European Facial
A treatment that includes deep cleansing, steam, exfoliation, and a professional face massage, followed by a mask that hydrates the skin.

Green
The buzzword that describes a concern with, or promotion of, environmentalism through recycling, creation of biogradable products, or reducing pollution.

Hot Stone Therapy
A treatment in which dark, smooth stones are heated in hot water and then placed or stroked lightly on key areas of the body.

ISPA
The International Spa Association, which represents all aspects of the spa industry.

Lymph Drainage
A type of massage meant to stimulate circulation in the lymph system to drain away excess fluids and trapped toxins.

Medical Spa
These are destination or day spas that offer traditional and complementary medical services including cosmetic procedures, diagnostic testing, and preventative care.

Organic
Food grown without the use of chemicals of any kind, including growth hormones, pesticides, and fertilizers.

Pilates
Developed by Joseph Pilates, this is a body conditioning program that develops flexibility and strength through controlled movements and specially-designed exercise equipment.

Qi Gong (or Chi Gung or Chi Kung)
A group of Chinese self-healing exercises, the term Qi Gong comes from qi (energy) and gong (achievement that comes from practice). The exercises include simple movements, breathing, and mental imagery to relax and strengthen the body and mind.

Salt Glow
Used to exfoliate and stimulate circulation, skin is rubbed with coarse salt combined with fragrant oils.

Shiatsu
This massage technique developed in Japan uses applied pressure to specific body points to stimulate and unblock meridians, or pathways through which energy is said to flow.

Thai Massage
With a client dressed in full clothing, this treatment involves yoga-like stretching and pressure-point massage to release blocked energy, relieve tension, and increase awareness.

Vichy Shower
Meant to hydrate the body and improve circulation, the Vichy shower was inspired by treatments in the French thermal spa city. It involves a client lying beneath a spray of warm water created by a five- to seven-head shower system.

Watsu
This treatment achieves deep relaxation in the client through rhythmic movements and a pressure-point massage administered by a therapist in a warm pool.

Yoga
Aimed at self-development and self-realization, the physical practice of yoga uses positions, deep breathing, and meditation to stretch and tone the body.

Zen
A school of Mahayana Buddhism that asserts enlightenment can be achieved through meditation, self-contemplation, and intuition by focusing on one’s essential nature.

Susan Gans
http://www.articlesbase.com/health-articles/spa-glossary-a-to-z-422484.html

Consider cheaper, alternative, natural, effective treatment methods to get the best cure for your acne, zit, pimple or blackhead problem. By their mid-teens, nearly 35% of teenagers have acne severe enough to require some type of treatment from a medical professional. Many people needlessly suffer from acne because of a lack of knowledge or understanding.

Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. Acne is a group of skin rashes that have different causes. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne. People of all races and ages have acne.

Understanding that hormones may have some influence on the cause of acne is still being researched. Check your shampoo to make sure it isn’t causing pimples or other breakouts on your forehead. Experts just can’t agree on what causes acne.

Raw apple cider vinegar application to the skin is a cheap, alternative acne treatment that has worked for many adults, teens and children with acne, zits, pimples, or blemishes. Make sure to stay out of the sun if you’re taking any acne medications. Never underestimate the healing, restorative power of a good night’s sleep.

Coconut oil is very inexpensive; it’s a good, cheap, natural home remedy. Any makeup you use should list on the label non-acnegenic or non-comedogenic. It’s always best to seek non-invasive and natural treatment for any skin condition.

No over-the-counter creams can help your acne from the inside out; they can only kill some of the bacteria on your face and help reduce the redness. When you wash your face use a soft touch, taking care not to rub or scrub your skin. Too many chemicals can strip your skin of its natural oils and the skin will overproduce oil to compensate for it, blocking your pores and causing more acne.

Acne and its treatment is one of the most misunderstood topics there is when it comes to acne skin care. Try not to touch your affected skin to eliminate possible contamination. This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action – a cheap, natural home remedy.

Try relaxation techniques to reduce stress, including meditation and yoga breathing exercises. Use exercise such as Yoga and Tai Chi to improve blood flow to the skin and support the healing process; it also boosts the condition of your internal organs which allows them to eliminate toxins more effectively.

Besides external acne treatment it’s even more important to work from the inside out too. When you change your diet, your lesions should start getting better within a week or two, with significant improvement the first month. Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; there are tons of vitamins, minerals and other nutrients in fruits.

Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne.

When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne; drink plenty of water. Drink freshly extracted carrot juice, if you can, every day; carrot juice is an excellent cleanser for the liver, great for the skin and contains tons of nutrients, all beneficial for acne. For an easy fiber boost, mix in two tablespoons of ground up flaxseeds into raw applesauce, from two to three apples, made in your food processor.

The two most common digestive concerns that affect your skin are not enough water and not enough fiber. Good nutrition will help your skin from the inside out.

Analyze all the acne treatments available and make the best decision for you, based on your circumstances. With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery. One should always think about cheaper, alternative, natural, effective treatment methods to get the best cure or solution to their acne, zits, pimples and blackhead problems.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/acne-treatments-that-work-for-you-now-naturally-119369.html

Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. If you or someone you love suffers from acne – what you want to know is what you can do about it. There is hope — keep researching, learning and testing and you’ll find the right treatment for you.

While almost all young people experience acne at least once, it’s been reported that 47% of those in their 20s and 30% of those in their 30s had acne. Acne is most common in teenagers and young adults. The most common type of acne is acne vulgaris. There are several different types of acne.

New studies show that during times of high emotional stress, such as during exam time in high school, there are more acne breakouts; so are stress hormones the culprits? Understanding that hormones may have some influence on the cause of acne is still being researched. I think the cause of acne is related to our acidic, inflammatory ’standard American diet’ (SAD) and that would also influence all of our hormones including stress hormones.

Try a diligent application of coconut oil several times a day and at bedtime to see the healing benefits. There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. It’s always best to seek non-invasive and natural treatment for any skin condition.

You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. Use exercise such as Yoga and Tai Chi to improve blood flow to the skin and support the healing process; it also boosts the condition of your internal organs which allows them to eliminate toxins more effectively.

It’s easy to treat acne cheaply, simply, naturally, yet effectively, at home. It bears repeating, you want to be good to your skin and never pop or squeeze a pimple no matter how tempting. A new, non-invasive treatment using red light and blue light in combination has been extremely successful on severe acne.

Too many chemicals can strip your skin of its natural oils and the skin will overproduce oil to compensate for it, blocking your pores and causing more acne. Try not to touch your affected skin to eliminate possible contamination. Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too.

Popping pimples can cause infection and scarring; best not to do it. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune.

When you change your diet, your lesions should start getting better within a week or two, with significant improvement the first month. Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne. Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne.

Besides external acne treatment it’s even more important to work from the inside out too. Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; there are tons of vitamins, minerals and other nutrients in fruits.

Good clear skin is often a reflection of a good digestive system. Eat at least two organic apples a day while working to clear up your skin; apples are good for skin health – organic so you can eat pesticide-free skin (most of the apple pectin is in the skin), which helps with constipation.

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Good nutrition will help your skin from the inside out. Consider taking cod liver oil or fish oil supplements every day.

Be assured, scientists are constantly looking at new non-invasive ways to treat acne. Don’t give up – try everything you can until you get relief from your acne. In any case, try not to panic about your acne and take it day by day.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/treating-pimples-naturally-120790.html

Living with acne can be very difficult, and even more difficult to find just the right acne treatment for you. There is hope — keep researching, learning and testing and you’ll find the right treatment for you. Keeping your skin clear doesn’t have to be a trying experience with so many cheaper natural treatments available today.

Acne is one of most common skin conditions in the world, affecting more than 40 million people. Acne is the most common skin disease. There are several different types of acne. The most common types of pimples are whiteheads, blackheads, papules, pustules, nodules and cysts.

Check your shampoo to make sure it isn’t causing pimples or other breakouts on your forehead. New studies show that during times of high emotional stress, such as during exam time in high school, there are more acne breakouts; are stress hormones the culprits? Scientists are trying to find the cause of acne and working on ways to prevent plugs.

Make sure to stay out of the sun if you’re taking any acne medications. There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes.

Any makeup you use should list on the label non-acnegenic or non-comedogenic. Use exercise such as Yoga and Tai Chi to improve blood flow to the skin and support the healing process; it also boosts the condition of your internal organs which allows them to eliminate toxins more effectively. Treatment with raw apple cider vinegar will work better on your skin if it isn’t already noticeably irritated from acne medicines, acne products or other failed treatment.

Make sure not to use hot water on your face, always use lukewarm water. Use baking soda on a test area carefully for exfoliation, if you feel you need it. Try a diligent application of coconut oil several times a day and at bedtime to see the healing benefits.

Some natural home remedies include dabbing on non-gel toothpaste or lemon juice to dry out zits. Drinking lots of pure, filtered water may be one of the most important things you can do for your acne, working from the inside out. This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action – a cheap, natural home remedy.

It bears repeating, you want to be good to your skin and never pop or squeeze a pimple no matter how tempting. It’s easy to treat acne cheaply, simply, naturally, yet effectively, at home.

Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne. Besides external acne treatment it’s even more important to work from the inside out too. Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; there are tons of vitamins, minerals and other nutrients in fruits.

Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne. Drink lots and lots of pure, filtered water every day.

For an easy fiber boost, mix in two tablespoons of ground up flaxseeds into raw applesauce, from two to three apples, made in your food processor. Eat foods that contain essential fatty acids. Eat at least two organic apples a day while working to clear up your skin; apples are good for skin health – organic so you can eat pesticide-free skin (most of the apple pectin is in the skin), which helps with constipation.

The two most common digestive concerns that affect your skin are not enough water and not enough fiber. Get plenty of sunshine on your arms and legs; sunshine triggers the production of Vitamin D3 which is essential to having healthy skin.

Don’t give up – try everything you can until you get relief from your acne. Analyze all the acne treatments available and make the best decision for you, based on your circumstances. Fortunately, many people have discovered through trial and error how to cure their acne.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/get-rid-of-acne-now-the-natural-way-128640.html

Oriental medicine is a comprehensive health care system encompassing a variety of traditional health care therapies that have been used for more than 3,000 years to diagnose and treat illness, prevent disease and improve well-being. Acupuncture is one of the essential elements of Oriental medicine. Other elements include Chinese herbology, bodywork (such as acupressure and shiatsu), diet and exercise (such as tai chi and qi gong), all based on traditional medicinal principles.

All Oriental medicine modalities are intended to improve the flow of qi (pronounced “chee”). Qi regulates the body’s spiritual, emotional, mental, and physical balance and is influenced by the opposing forces of yin (negative energy) and yang (positive energy). According to traditional Chinese medicine, when yin and yang are balanced, they work together with the natural flow of qi to help the body achieve and maintain health.

Acupuncture has been used for over 3000 years! It is estimated that as many as 43% of Americans have used or are currently using some form of complementary or alternative therapy such as acupuncture or Oriental Medicine. In recognition of this fact and in support of Acupuncture and Oriental Medicine Day, Acupuncture and Oriental Medicine Day, officially observed on October 24, is part of an effort to increase public awareness of the progress, promise, and benefits of acupuncture and Oriental medicine. Acupuncture and Oriental Medicine Day is supported through a unique international partnership of organizations in the United States, Canada and Mexico. The partnership includes professional associations, research organizations and educational institutions.

According to a National Institutes of Health consensus panel of scientists, researchers, and practitioners, clinical studies have shown that acupuncture is an effective treatment for nausea caused by surgical anesthesia and cancer-related treatments, as well as for dental pain experienced after surgery. The panel also found that acupuncture is useful by itself or combined with conventional therapies to treat addiction, headaches, menstrual cramps, tennis elbow, fibromyalgia, myofascial pain, osteoarthritis, lower back pain, carpal tunnel syndrome, asthma, and to assist in stroke rehabilitation.

Celebrate Acupuncture Awareness Day with the highly trained staff at Enlightened Healing on Wednesday, October 24, from 5 – 8pm. According to practitioner Anali Garcia, “As part of the celebration we are providing free food and drinks, free Traditional Chinese Medical tongue and pulse diagnosis, free stress-reduction treatments with acupressure ear seeds, free tuina (chinese massage) chair mini-sessions, and free informational literature.” Additionally, the first five guests receive a $100 gift certificate good toward services with Anali Garcia, A.P.

The offices of Enlightened Healing are located at 811 SE 8th Ave Suite 209 (Near SW 10th and Federal- US1) in Deerfield Beach, Florida. Space is limited, so those wishing to attend this fun, interesting, and informative event must telephone 954-427-1663, no later than noon on October 24th.

Thomas Cutler
http://www.articlesbase.com/alternative-medicine-articles/national-acupuncture-day-to-be-held-october-24th-232656.html

Recent estimates has pegged the figure of persons suffering from chronic bronchitis more than seven million in United States alone.

Presented below are few natural treatments to alleviate chronic bronchitis and help avoid exacerbations. Just a word of advice before starting any of the natural treatments discuss with your health care provider.

Increase the Ingestion of Vitamins and Minerals

One way to effectively counter the deleterious effects of long term inflammatory response is to promote healing of the bronchi by increasing intake of vitamins A and vitamin C. research has shown doses of 5000IU vitamin A and 1000 mgs of Vitamin C as giving salubrious effects during severe episodes in individuals suffering from chronic bronchitis. Another group of researchers have found a positive effect between cayenne pepper and bronchitis.

Aromatherapy

Use of different aromatic oils possessing eucalyptus extracts and oils as a base, is also said to give desired effects in individuals suffering from chronic bronchitis, the basis of this therapy is the beneficial effect of steam and fragrant oils which cause widening of the bronchi as a result of heat which also affects the thickness of cough and after such a session it can be easily cleared out.

Foods

Like many other lung conditions there has been found a correlation between bronchitis and foodstuffs and there are some foods that are a strict no no, at the very top of the list are milk products. dietary items labeled fit for consumption include of cayenne pepper and its supplements, Vitamins specifically Vitamin A, C, E for their anti free radical and immunity properties.

Herbs

One of themethods to achieverespite from chronic troubles is to use herbs, naturally occurring herbs and plants form the basis of ancient Indian and Chinese medicinal therapies. Herbs that can be used are easy to procure and include thyme, eucalyptus, ginko, echinacea tincture to name a few. Mix each herb with hot water drain it and drink the water for beneficial effects, steam inhalations with these herbs can also helpmove tenacious mucus plugs.

Exercises and breathing

Increasing numbers of individuals suffering from chronic bronchitis are finding relief by adopting some or different form of exercise protocols. This technique helps by improving ventilation perfusion ratio by expanding the chest wall as a result of enhanced physical activity levels even the Pa 02 indicators show a marked improvement. Those suffering can choose from a number of breathing exercises ranging from protocols as simple as running and correct stretching to complex methods like yogic asnas and tai chi. A recent survey found reduced use of bronchodilators in those following regular exercise protocols.

Amy Cheung
http://www.articlesbase.com/wellness-articles/chronic-bronchitis-natural-treatment-704155.html

Acupuncture to the scalp is becoming one of the treatments of choice for men and women suffering from hair loss. People who suffer from the ailment opt to do it at the clinic of a therapist practicing alternative medicine, but there are some who do their own acupuncture therapy at home through the use of a device called the plum blossom hammer. Satisfied customers have attested to the benefits of using the plum blossom hammer for hair loss treatment.

The use of the plum blossom hammer for hair loss treatment is a relatively new concept in English-speaking nations. The plum blossom hammer is a very small hammer with that is placed with around five to seven needle points. This hammer is pressed gently against certain areas of the scalp, and its daily use is said to be an effective cure to hair loss. However, it should never be used without prior authorization and instruction from a therapist practicing acupuncture.

Acupuncture to the scalp is becoming one of the treatments of choice for men and women suffering from hair loss. Acupuncture is a traditional Chinese medical treatment that operates on the philosophy that life force, more popularly known as “chi,” flows through the body. The unhindered flow of chi promotes good health and wellness, while obstacles to the flow of chi results in certain illnesses, depending on where the chi is blocked. What acupuncture does is to eliminate these obstacles and correct the flow of chi into the body.

In Western terms, acupuncture is supposed to stimulate the nerve endings just underneath the skin through the insertion of long and fine needles. The stimulation of the nerve endings in the treated area results in the improvement of the circulation of blood to the affected area. An improved circulation of blood in the said area means that the damaged cells in the area will be repaired more quickly and easily, and that more nutrients needed to encourage and accelerate healing will be brought by the blood to the area. Improved blood circulation also entails the development of new cells to replace the dead and damaged ones in the area.

The daily use of the plum blossom hammer for hair loss treatment, while not really proven medically to completely heal hair loss, is at least effective in encouraging the growth of new cells in the hair follicles of the scalp. The growth of new cells always means that the re-growth of hair is still possible. Nonetheless, the plum blossom hammer should never be used without proper instruction from the acupuncture therapist.

Trevor Mulholland
http://www.articlesbase.com/hair-loss-articles/introducing-the-plum-blossom-hammer-for-hair-loss-treatment-82179.html