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More and more people are hearing about the Emotional Freedom Technique these days.
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For more information about Brad and his EFT practice and resources, please visit: http://www.bradyates.net
Duration : 0:28:56
Electricity, defined by Merriam-Webster, is as follows: a fundamental form of energy observable in positive and negative forms that occurs naturally (as in lightning) or is produced (as in a generator) and that is expensed in terms of the movement and interaction of electrons.
Generally speaking, when thinking of electricity, we think of it as something external to our human bodies: the naturally occurring lightning and human created technology being two said instances. There is, however, a form of electricity that is prevalent in every living creature: bioelectricity.
Bioelectricity is the electric phenomena related to living organisms. It is bioelectricity that enables a shark to map the ocean floor. It is bio-electromagnetic phenomena that enable migratory birds to travel great distances at the same time each year with the accuracy we have only been able to reproduce with maps and GPS. It is bioelectricity that enables the electric eel to generate large fields of current outside their bodies.
The difference of electricity vs. bioelectricity is in degree, not in kind. Whereas a lightning bolt can exceed temperatures of 54,000 degrees Fahrenheit (30,000 degrees Celsius), that same current runs through the human body, just on a smaller scale.
In fact, the human body runs largely off of [bio] electricity and has organs dedicated to sensing electromagnetic impulses, both inside and outside the human body. The pineal and pituitary glands are both directly tied to the human body’s ability to sense and actively experience electromagnetic phenomenon.
The pineal gland is the evolutionary descendant of our ancestors’ ability to perceive light. It also regulates the circadian rhythms of the body, biological rhythms that are attuned to the day-night cycle, (Celtoslavica, Electricity and Human Consciousness); these ‘rhythms’ can be and have been disrupted by electromagnetic fields, both naturally occurring as well as man-made. The pituitary gland controls and influences all other hormonal organs which report back to the pituitary gland(Celtoslavica, Electricity and Human Consciousness); in fact, the pituitary gland is largely responsible for the overall functioning and efficiency of the human nervous system.
The nervous system in human beings is based entirely off of the ability to transmit electric pulses. Every cell within the human body pumps ions (e.g. that which makes up the quantum field), in and out of the cell for energy purposes; this is called the Sodium-Potassium pump, and can be found in all animal life. Said energy, in the biological animal, is called “adenosine triphosphate” (ATP); biologists and biochemist alike have noted that ATP can be neutral, or carry a charge (plus or minus), and is, infact, a charged particle which the cells use for energy. ATP is the final product of the digestive cycle and further exemplifies the human being’s connection (and ability) to experience and manipulate the electromagnetic fields that permeate the Universe.
“Bio-magnetism: An Awesome Force in Our Lives,” an article published by Reader’s Digest (January 1983), highlights some of the [still] cutting edge concepts the scientific community is, and has been, practicing:
“When a patient with a broken leg that is not healing properly comes to Dr. Basset (Columbia Presbyterian Medical Center in New York City, NY), he is likely to go home with two heavy pads connected by wires to a box that can plug into an electrical wall socket. The patient puts one pad on each side of his broken bone and turns on the device. Coils of wire in the pad induce a pulsing electromagnetic field into his flesh and bone — a field of energy that somehow commands the bone to heal itself.”
As postulated by the scientists interviewed in the article, it makes sense that human beings have the innate ability to sense electromagnetic phenomena:
“We live on a sun-lit planet, and most living things have acquired some means to use the light. We live in a world filled with sounds, and most living things have developed a means to sense vibrations. Since our planet is also a giant magnet, it should not surprise us to discover that we and many other living things have a sensitivity to Earth’s magnetic-force field.”
As we look from large-scale physics, e.g., the lightning bolt and the sodium-potassium pump, to smaller scale electromagnetic phenomenon, we find ourselves in the realm of quantum mechanics. Light is an electromagnetic phenomenon. Light is both a wave and a particle. In terms of quantum mechanics, electricity and light are the same. The oscillations of the impulses create the divergent effects. Microwaves, radio waves, even the non-lethal weapons of the US Army (such as the Active Denial System jnlwp[dot]com/ads.asp) are based out of electromagnetic fields.
Chi, too, is an electromagnetic phenomenon. Chi is energy; light energy; bio-electromagnetic energy; electricity. The degree of strength in an electromagnetic impulse is the difference between the heart pumping vs. a heart attack. When building chi, it is important to understand, important to know, that the electricity you are both introducing to your body as well as augmenting within your body, can be controlled/manipulated by your mind; without direct and focused intent, the electrical impulses will be raw, hot, and uncomfortable.
In the previously quoted Reader’s Digest article, researchers as far back as 1983 were able to accelerate cellular regeneration in adult rats by intruding electromagnetic waves to afflicted parts of their bodies; humans too, have been shown to have enhanced healing at the cellular level when electromagnet fields are introduced. At the same time, it has been well documented that people exposed to high intensity electromagnetic fields, such as those created by power-line generators, are more susceptible to cancerous develops, such as leukemia.
A qualified Chi Power instructor can teach the chi gung practitioner how to harness this energy in a healing fashion, without painful side-effects. The difference being similar to an invigorating spa- massage vs. being seated in an electric chair at half-power; the choice is simple, and is ultimately yours.
A. Thomas Perhacs
http://www.articlesbase.com/alternative-medicine-articles/qigong-electricity-the-human-body-529749.html
It is not surprising that, as scientific advancements surge forward at a fantastic rate, scientists are beginning to unravel the very fabric of reality. However, we all know that too fast a leap in our scientific knowledge without an equal leap in our spiritual growth could spell disaster for the human race. I believe we are all conscious of this truth at one level or another. It is therefore easy to understand how scientific advancements, in understanding how our universe works, are starting to narrow the gap between science and spirituality.
As far back as written history reaches we can see that small groups of people have understood and applied and kept secret universal truths about the nature of reality and how to manipulate it. Since the beginning of the printing press these hidden secrets have become more accessible to ordinary people.
Religion has speken of these truths for thousands of years and if one understands them the truth can still be seen in religious texts (although many have been doctored and changed to hide it). Poets have written about the secrets in cryptic words and philosphers have debated them amongst one and other, while mystics have openly proclaimed them to the world. Science is now uncovering the secrets of the ages and openly experimenting with the principles of the universe and manifestation. Quantum Physics is at the leading edge of science and is paving the way to a spiritual revolution by revealing these secrets to mankind in a provable scientific way.
Even though Eisenstein told us that space and time are relative and not as fixed and permanent as they seem we still held onto our old belief systems of materiality as our collective consciousness slowly began to change. We are at the forefront of a new age. The human race, as a collective consciousness, are stating to realize that we are in control of our own destiny. Science is now telling us that the universe is just one huge matrix of energy. Every small packet of energy, quanta or energy field is connected to every other through this unlimited matrix. The physical universe in which we live, and are a part of, is in this matrix.
This new science also proposes that material reality itself cannot exist without consciousness. It is consciousness that creates and sustains all that we see. It is also being shown that this material world and everything in it can, not only be created but can also, be controlled by a mind driven by consciousness. This means you and me!
Well how does consciousness, through the use of mind, manipulate the material world?
Through thoughts!
Thoughts have an electromagnetic property that is the very essence of this matrix that binds all energy and forms it into small packets which we see and recognise as the material world. Using our thoughts we can easily reshape and manipulate the very electromagnetic field of which a substance is made. Your thoughts can actually change the very matrix of reality – the entire matrix!
Once, the idea that thoughts create things was viewed as a mystic belief held by primitive minds, delusion psychotics or misguided unilluminated souls. However, science is proving that it is indeed the case. In fact the science of the quantum world is showing us that we are creating every moment of everyday – because we incessantly think!
Why do most of us find it so difficult, or impossible, to consciously create what we want? Why do we find it difficult to create the things in life that we want and instead creating many life experiences that we would rather consciously avoid? Well the clue to the answers lies in the wording of the questions!
Most of us create, that is we think, unconsciously. We are on automatic most of the day. You cannot consciously direct your thinking for 30 minutes of the day, and expect these thoughts to materialize, while you are unconscious for the other 15 hours and 30 minutes!
It is your unconscious, or automatic, thoughts that create most of your experiences and determine what you have in life. The key to creating the life you want, and not more of the life you are currently living, is to become conscious of the manifestation process. This begins with understanding that your unconscious thoughts are responsible for your current life. You must find and eliminate the automatic thoughts that are creating your life experiences and replace them with positive ones te attract to you the things you want.
Michael McGrath
http://www.articlesbase.com/self-improvement-articles/the-qauntum-mechanics-of-personal-development-732392.html
Tantra – The Serpentine Ascent Part IV
Self Actualisation is the Goal
Immortality or Self-Actualisation, which is the Ultimate aim of Tantra, is achieved by the aspirant due to Tantric sadhanas. He will not fall into the trap of selfish temptations He will exhibit divine Love, patience and fortitude, the qualities of a perfected Initiate. He will not use his siddhis for selfish ends. He will be ready to redeem the world from its vices and will be Saviour of all mankind
Lo ! steadfast a lamp burns sheltered by the wind
Such is the likeness of the Yogi’s mind
Freed from sense-storms and burning bright to Heaven
When mind broods placid, soothed with holy wont,
When Self contemplates Self and in itself
Hath comfort !
To reach this Ultimate Level, tantric techniques alone are not sufficient. Love of the Supreme and renunciation of the Seven Negative Passions are a must.
Devoid of the Seven Deadly Sins ( Lust, greed, anger, jealousy, sloth, covetousness & attachment), with unflinching affiliation to the Supreme Self, he serves all human beings as his brothers and sisters, by the Law of Love and by the Law of Justice !
His light and life is given to balance here
The dark account of mortal Ignorance !
Astrology is a close affiliate of Tantra. Suppose a person has Jupiter in the 8th. There is no use if he turns to Tantra and becomes an initiate. Such a person should turn to other subjects ! Knowledge of a man’s temparament is given by Astrology as Trikala Jnana ( Knowledge of Past, present and future ) is decreed by Yoga
Astro-Therapy used in Vedic Astrology is essentially Tantric. The images of the planetary energies are propitiated on the days assigned to them. We find that Thursday is ruled by Thor or Jupiter; Saturday by Saturn, Sunday by the Sun etc. If Saturn is the tormentor, Astro Therapy is prescribed for Saturn and remedial measures are prescribed to be done on Saturdays !
More quality information about Vedic Astrology & an Astrological
Analysis can be had from http://www.astrologiavedica.com/html/vedichoroscope.htm
Tantra, Mantra & Yantra
A mantra is defined as that which saves the chanter and that which floats in the mind. The aspirant who chants the mantra is freed from the problems which vex him. The mind moves aw ay from the problem areas and he feels contented and whole. This is the psychological basis of Mantra Yoga. A mantra inscribed on a silver or gold plate is called a talisman or Yantra. It is duly energised by one who is well versed in Tantra by means of Puja ( worship of Deity ). This worship may take 10 to 41 days, depending on the Tantrik expert. Yantras are diagramatic patterns about Manifestation. The Central Dot or the Bindu represents the Absoulte Self and the geometrical figures are Its different levels of manifestation. The circles, the triangles, the rectangles and the lotuses seen in the Yantra represent the energy vortexes in the human body. The Five Great Elements, the seven states of Consciousness, the six Chakras plus the Crown Chakra , all these are symbolised as mathematical figures in the Yantra. The Central Dot is the Self, from which everything emanates !
More quality information about Tantra & Yantras can be had from http://www.astrologiavedica.com/html/yantra.htm
The divine Conscious Force is infinite in Her powers and personalities. The mighty Four are Her manifestations!
She as Time – Kali ( Kalaswaroopini or Time Eternal )
She as Wisdom – Saraswathi
She as Wealth – Lakshmi
She as Valour – Parvathi
Primordial Nature art Thou !
The Universe is merely Thy infinitesimal Part !
The Cause of all the worlds triune
Even to the Trinity Thou art Unknown !
Consort of the Infinite art Thou
The base of the Universe as Maya
All things in the Universe Thou movest
And Self-Actualisation is Thy boon !
Material Prosperity blossoms
Due to Thy Grace !
A regal mansion, subordinates galore
Are all Thy gifts, O Mighty Mother !
Spiritual Progress also
Is effected by Thy Grace !
Progress, worldly and divine
How strange is Thy Grace !
What we see today as Astrology, Gemology, Numerology, Vedic Architecture ( Vastu ),Ayurveda etc are all the gross manifestations of Tantra. This is the most original science of the human race which contains all the primitive mysteries of Science !
More information about Mundane Astrology & Transit Forecast can be had
from http://www.eastrovedica.com/html/transat.htm
All are brethern and all systems are different radii of one circle, designed to lead man from the circumference and the surface of life to the One Central Light, the Self ! Veda – Tantra – Veda – This is the equation. The first Veda refers to book knowledge or knowledge acquired from books. Tantra refers to practical knowlege, how to attain to Transcendence. The third refers to Experiential Knowledge which is the state of the Self. The physical, mental and spiritual levels are all sustained by the One Universal Life. That is why it is called as a Universe. Otherwise it will be called as a Multiverse ! That therapy using Prana is called Pranic Therapy. It is more or less Auric Healing. The disease affected parts of the body will be shown as black spots in Kirlian Photography. What the therapist does is to empower the patient with Prana, which is stored by him as a result of continous mediatation and the dark spots will move away.
More information about Pranic Therapy can be had from http://www.astrologiavedica.com/html/pranicmain.htm
Tantra – The Serpentine Ascent Part IV
Self Actualisation is the Goal
Immortality or Self-Actualisation, which is the Ultimate aim of Tantra, is achieved by the aspirant due to Tantric sadhanas. He will not fall into the trap of selfish temptations He will exhibit divine Love, patience and fortitude, the qualities of a perfected Initiate. He will not use his siddhis for selfish ends. He will be ready to redeem the world from its vices and will be Saviour of all mankind
Lo ! steadfast a lamp burns sheltered by the wind
Such is the likeness of the Yogi’s mind
Freed from sense-storms and burning bright to Heaven
When mind broods placid, soothed with holy wont,
When Self contemplates Self and in itself
Hath comfort !
To reach this Ultimate Level, tantric techniques alone are not sufficient. Love of the Supreme and renunciation of the Seven Negative Passions are a must.
Devoid of the Seven Deadly Sins ( Lust, greed, anger, jealousy, sloth, covetousness & attachment), with unflinching affiliation to the Supreme Self, he serves all human beings as his brothers and sisters, by the Law of Love and by the Law of Justice !
His light and life is given to balance here
The dark account of mortal Ignorance !
Astrology is a close affiliate of Tantra. Suppose a person has Jupiter in the 8th. There is no use if he turns to Tantra and becomes an initiate. Such a person should turn to other subjects ! Knowledge of a man’s temparament is given by Astrology as Trikala Jnana ( Knowledge of Past, present and future ) is decreed by Yoga
Astro-Therapy used in Vedic Astrology is essentially Tantric. The images of the planetary energies are propitiated on the days assigned to them. We find that Thursday is ruled by Thor or Jupiter; Saturday by Saturn, Sunday by the Sun etc. If Saturn is the tormentor, Astro Therapy is prescribed for Saturn and remedial measures are prescribed to be done on Saturdays !
More quality information about Vedic Astrology & an Astrological
Analysis can be had from http://www.astrologiavedica.com/html/vedichoroscope.htm
Tantra, Mantra & Yantra
A mantra is defined as that which saves the chanter and that which floats in the mind. The aspirant who chants the mantra is freed from the problems which vex him. The mind moves aw ay from the problem areas and he feels contented and whole. This is the psychological basis of Mantra Yoga. A mantra inscribed on a silver or gold plate is called a talisman or Yantra. It is duly energised by one who is well versed in Tantra by means of Puja ( worship of Deity ). This worship may take 10 to 41 days, depending on the Tantrik expert. Yantras are diagramatic patterns about Manifestation. The Central Dot or the Bindu represents the Absoulte Self and the geometrical figures are Its different levels of manifestation. The circles, the triangles, the rectangles and the lotuses seen in the Yantra represent the energy vortexes in the human body. The Five Great Elements, the seven states of Consciousness, the six Chakras plus the Crown Chakra , all these are symbolised as mathematical figures in the Yantra. The Central Dot is the Self, from which everything emanates !
More quality information about Tantra & Yantras can be had from http://www.astrologiavedica.com/html/yantra.htm
The divine Conscious Force is infinite in Her powers and personalities. The mighty Four are Her manifestations!
She as Time – Kali ( Kalaswaroopini or Time Eternal )
She as Wisdom – Saraswathi
She as Wealth – Lakshmi
She as Valour – Parvathi
Primordial Nature art Thou !
The Universe is merely Thy infinitesimal Part !
The Cause of all the worlds triune
Even to the Trinity Thou art Unknown !
Consort of the Infinite art Thou
The base of the Universe as Maya
All things in the Universe Thou movest
And Self-Actualisation is Thy boon !
Material Prosperity blossoms
Due to Thy Grace !
A regal mansion, subordinates galore
Are all Thy gifts, O Mighty Mother !
Spiritual Progress also
Is effected by Thy Grace !
Progress, worldly and divine
How strange is Thy Grace !
What we see today as Astrology, Gemology, Numerology, Vedic Architecture ( Vastu ),Ayurveda etc are all the gross manifestations of Tantra. This is the most original science of the human race which contains all the primitive mysteries of Science !
More information about Mundane Astrology & Transit Forecast can be had
from http://www.eastrovedica.com/html/transat.htm
All are brethern and all systems are different radii of one circle, designed to lead man from the circumference and the surface of life to the One Central Light, the Self ! Veda – Tantra – Veda – This is the equation. The first Veda refers to book knowledge or knowledge acquired from books. Tantra refers to practical knowlege, how to attain to Transcendence. The third refers to Experiential Knowledge which is the state of the Self. The physical, mental and spiritual levels are all sustained by the One Universal Life. That is why it is called as a Universe. Otherwise it will be called as a Multiverse ! That therapy using Prana is called Pranic Therapy. It is more or less Auric Healing. The disease affected parts of the body will be shown as black spots in Kirlian Photography. What the therapist does is to empower the patient with Prana, which is stored by him as a result of continous mediatation and the dark spots will move away.
More information about Pranic Therapy can be had from http://www.astrologiavedica.com/html/pranicmain.htm
Article by G Kumar, astrologer, writer and programmer of http://www.eastrovedica.com. . Highly experienced with many correct predictions to his credit, he does professional natal charts http://www.astrologiavedica.com/html/vedichoroscope.htm To subscribe to his Free highly informative ezine, Z Files,click here.mailto:info@eastrovedica.com?subject=subscribeZF An integrator of East & West, his Astro blog is up at http://zodiacastrology.blogspot.com & his Philosophy blog at http://transcendentalphilosophy.blogspot.com
G Kumar
http://www.articlesbase.com/education-articles/tantra-iv-62247.html
Jake worked as a financial consultant for one of the top 10 stock brokers in the country. This meant waking up early every morning and coming home late at night just to analyze a report before giving a good advice.
The work was very challenging and this executive will only get 3 to 4 hours of sleep every night. Since the body needs rest, a friend advised Jake to take a class on stress reduction and relaxation known as Reiki.
Reiki is an old Japanese technique that provides spiritual healing. It is done by sitting on one’s hands and making the person believe that there is this “life force” which is very similar to “Chi” in Chinese culture that flows throughout the body.
Many believe that if this energy is low, there is a strong chance one will fall ill while those who are high will always be healthy and happy.
The word Reiki comes from two words. The first part “Rei” means God’s wisdom while “Ki” means energy. When these two are combined, it stands for a spiritual guide of life force energy.
Reiki is not that hard to learn because it is been proven to be a simple and safe method that will give the person spiritual healing and self improvement. This usually begins when the master offers this to a student. The process how this is bestowed is known as attunement.
Some people who have passed through attunement have claimed to feel a sudden change happening inside. This is because the process does not only affect the mind but the entire body.
When this passed on to a student, Reiki will remain as a part of the person’s life. This help the individual have an increased amount of physical energy, clarity of mind to solve personal problems, increased psychic activity and a raised level of consciousness.
The process of attunement may be done once but people who want to feel it again can go back similar to how a person will need to undergo a refresher course to remember this gift that has been passed down.
There are 4 levels in Reiki and each step the person takes is another one which can make turn the student into a master.
Here are the usual practices that have to be done before undergoing another attunement.
1. The individual must not eat fish, fowl or fish for the next three days. The person must also not consumer anything but water or juice before the ceremony.
2. The person must spend a lot of time in meditation or in peaceful walks instead of staying at home and watching television. During this time, the student must release all the negative tensions such as anger, hate, jealousy or worry to prepare oneself to let the positive energy in.
Anyone can learn Reiki. This technique may be spiritual in nature but is not a religion as some might perceive. The person is not required to believe in any dogma but may use the teachings to be closer to the religion that one believes in.
Those who want to learn will just have to sign up for a class which usually happens over the weekend. Once this is passed on by the master, the person can get up and also pass this to others since everyone may benefit from the techniques of Reiki.
Hector Milla
http://www.articlesbase.com/non-fiction-articles/reiki-japanese-technique-that-provides-spiritual-healing-83197.html
EFT stands for Emotional Freedom Techniques and it’s the new acupuncutre without needles procedure used to treat emotional and physcial ailments.
The basic procedures are free and easy to learn. Many Practitioners are self-taught.
But sometimes it can seem like even your best EFT efforts just plain aren’t working.
Many times we put this down to wayward emotional aspects we haven’t addressed yet, but building these into your tapping routine will likely accelerate results further:
Correlate Your Tapping To The Organs Associated
For physical issues, try restricting your tapping to only those meridians whose end-points correlate to the rough physical area in question, i.e.
Karate Chop – Small Intestine
Eyebrow > Bladder
Side of eye > Gallbladder
Under the eye > Stomach
Under the nose > Governing Vessel
Chin > Central Vessel
Collarbone > Kidney
Under the arm > Spleen
You can make this even more flexible if you know the precise physical channels the meridians run down. Try here: http://theamt.com/modules.php?name=News&file=article&sid=212
Correlate Your Tapping To The Emotions Associated
Try restricting your tapping to only those points that are correlated with the specific types of emotions your client is experiencing, i.e.
eyebrow > trauma, restlessness
side of eye > rage
under the eye > anxiety, trauma
under the nose > embarrassment
chin > guilt, shame
collarbone > anxiety, fear
under the arm > anxiety, fear
You can expand on this too. Notice during your sessions, after tapping what point does the client experience most release? Correlate that to the associated emotion and explore with your client if this is an emotion they’re familiar with, or even knowingly repressing.
Silent Tapping
One of my personal favourites.
Have your client come up with some kind of picture on the screen of their mind, representing the problem, or their resistance to the problem, whatever’s relevant. Usually the more obscure and bizarre the better. Their first, gut answer is always the best.
Then have them silently tap round the points while focussing intensely on this picture. After a few rounds have them notice what elements of the picture have changed. Typically the underlying stuck emotions will have shifted.
I love these silent, no verbals alternatives as it really convinces the client that it ’s the energy work that’s shifting things, and not any clever setups or language.
Metaphor Tapping
Pick the client’s favourite hobby/colour/music/clothes/animal/(insert client’s favourite stuff in life) and have them define the problem in that frame. i.e. “if this problem were a colour/shape/car/etc, what would it be?”
Have them picture it in detail, adjust it according to the problem situation, and tap on the results. Check in again with the original issue and you’ll likely find it’s taken the edge off.
Use this also with pictures attached to any secondary gains around the issue, if that’s where the stumbling block is.
Conversation Tapping
Overpowering anxiety? Can’t get past anger at someone? Have your client begin an internal conversation with the person in question, telling them what they think of the situation, what they need, why they need it, what they didn’t get a chance to say before, etc etc. All the time you are tapping on them (gently). Works a treat.
For Fear Specifically: Use The Gamut
For extreme fear about a situation, the brain balancing approach seems to work incredibly well. Use the gamut procedure.
For less intense fear, try focussing your tapping on the ring finger or gamut spot for similar results.
Change Your Language
Sometimes the client is just not “in it” enough to make any shifts. Some folks love to talk ABOUT an issue, but will back off when you begin getting into it.
First tap around their feelings of un-safety around getting into it.
Then, if using (e.g.) the movie technique, be sure to use present tense language to engage your client more, i.e. What are you seeING in this situation? AS you see this NOW…what are you feelING? Ask your client simply to talk to you as if this event is happening again now.
Stewart Robertson
http://www.articlesbase.com/self-help-articles/my-eft-client-is-stuck-what-now-696882.html
Its too early for even the sun to awaken, but I need to get out of bed on this cold dark morning and get working. Difficult to muster up the energy to get to all my to-dos for the day – I will need my dad’s famous super hero power breakfast to fuel my body and mind. This is a high-energy, magically delicious raw breakfast that would make Popeye jealous out of his mind. Could be for any time of day, but its especially
effective as…breakfast. BreakFAAST! And boy, is it fast — fast to make, fast to eat, fast to convert into fresh long lasting clean burning energy for my day. Yea, it does sound too good to be true, I
too was a disbeliever at first. I tend to disbelieve anything my mom or dad tell me, atleast initially. But
morning after morning I witnessed the transformation in my dad – sleepy and grumpy before the super hero breakfast and magically energized and pumped for the day after the super hero breakfast.
Every day I got more and more curious. So I gave it a whirl. One morning I crept up to the his bowl as he merrily bounced out of the kitchen to answer the phone. I snuck a small bite of this so- called fantastical breakfast treat. Why the big fuss? I wondered grumpily.
Fireworks explode into a myriad of fresh, vibrant, cool, refreshingly sweet flavors all dancing the samba in my mouth! Trying hard to hide my delight in this sudden joy, I hold back a gallop and casually
stroll to my dear father. So.. what is in that breakfast of yours, anyhow? And with that question finally released from my mouth, I am immediately I am whisked away as if I had just asked for a
wish from some genie out of a dusty old magic lamp. Whisked away to a whole new world of fruits, living nuts and seeds. This eating raw business is love at first bite – loving the affects on my belly, my
energy and on my early mornings. So much goodness in one little, innocent looking bowl of food. Food fit for all you super heroes out there. Take the GRIND out of the morning and replace it with MAGIC. Morning GRIND no more, with its caffeinated stupor – welcome to the morning MAGIC! Oh. So. Worth. It.
So here goes:
Assemble the ingredients for your magically delicious super hero grubbin.
1.Fresh fruit of any color, shape, or taste – preferably organic
2.Raw almonds, peanuts, and or walnuts
3.Raw sunflower seeds, or mung beans
Now for the top secret ingredient – which my friend is no ingredient at all. The secret is a process – a sprouting journey that starts with the raw nuts and seeds soaking their tired little bodies in some
room temperature water overnight. The long soak coaxes the weasely enzyme inhibitors out of the nuts and seeds, awakening them to sprout a little sprout. By morning, peeking out of their little shells, the sprouted super food become filled with life supporting enzymes – known for helping beat diseases and
generate a super hero healthy body. The nutritional advantages of these ingredients are enormous, but still shadowed by the fantastic taste experience delivered to you directly from mother nature.
So 90% of the work is done! Just layer each ingredient into your bowl and top with your favorite nutrition booster – I like to add hemp seed or shredded coconut to the mix. Thanks to Lindsay, I now add
that hemp seed on almost everything! Done. And Done. So easy. Super hero status is just a few bites away! This magically delicious raw energy grubbin’ in light years ahead of coffee, cereal,
or even canned spinach — wait till Popeye gets his biceps on this one!
Duration : 0:4:56
From one writer to another, a video using EFT to clear writer’s block!
For more info on EFT, please visit:
http://www.emofree.com or http://www.tapping.com
Rainbow Recognizer on Hubpages.com http://hubpages.com/profile/RainbowRecognizer
Make yourself a great day!
Duration : 0:8:4